SOCCER DIGITAL TECHNOLOGIES
Ball possession and search of space - 3 against 3 + 2 neutral players |
||
Goal
|
||

Equipment
Preparation
Summary | Secondary Objectives |
---|---|
In this exercise we train players so that they learn how to move based on the game and to look always for empty spaces to receive the pass from the teammate |
Possession, Passing, Receiving to turn, Intercepting, Oriented control, Losing your marker, Pass, Short pass, Intercepting, Ball possession |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
3 against 3 - Transition and search of depth |
||
Goal
|
||

Equipment
Preparation
Summary | Secondary Objectives |
---|---|
Useful exercise to train the search of depth and the transition phases |
Depth, Possession, Transition, Shooting, Finishing, Switching the attack, 3 versus 3, Ball possession, Transitions |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
Cognitive dribbling, pass and finishing |
||
Goal
|
||

Equipment
Preparation
Summary | Secondary Objectives |
---|---|
In this exercise the player has to dribble based on the commands to then try to pass the ball to the teammate |
Passing, Shooting, Receiving to turn, Decision - determination, Cognitive, Pass, Oriented control, Feints and tricks, Shooting |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
Zig zag dribbling race and 1 v 1 |
||
Goal
|
||

Equipment
Preparation
Summary | Secondary Objectives |
---|---|
Useful exercise to train ball dribbling, feints and tricks and finishing |
Transition, 1v1, Passing, Dribbling, Shooting, Ball control, 1v1 attacking, Body shape, Tackling, Striking the ball, Dribbling, Dribbling with changes in direction, Ball control, Feints and tricks, Finishing, Positioning, Tackling, 1 versus 1, Transitions |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
Oriented control and shooting from far away |
||
Goal
|
||

Equipment
Preparation
Summary | Secondary Objectives |
---|---|
Exercise that trains shooting from far away after an oriented control inside a preset area |
Passing, Receiving to turn, Oriented control, Long pass, Shooting from long distance ground level |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
Piggy in the middle 3 v 1 in two squares: free the passing lanes

This content is available only for subscribers
To continue enter in
To continue enter in
With the subscription you will get:
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
Possession and unmarking

This content is available only for registered users
To continue enter in
To continue enter in
With the subscription you will get:
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
3 v 1 + 2: pressing from the defenders under numerical inferiority |
||
Goal
|
||

Equipment
Preparation
Summary | Secondary Objectives |
---|---|
An exercise to improve the positioning and reaction of defenders under situations of noticeable numerical inferiority |
Transition, 3v1, Goal defense, Transitions |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos
Quickness and cognitive ability with the speed ladder |
||
Goal
|
||

Equipment
Preparation
Summary | Secondary Objectives |
---|---|
With this drill we train quickness using the speed ladder and the response to sensory inputs |
Acyclic speed, Agility, Quickness, Cognitive quickness, Cognitive |
This content is available only for registered users
To continue enter in
To continue enter in
Do you known the benefits of YouCoach's subscription?
- Access to YouCoachApp
- Exclusive Content
- Discount on e-Books and Videos