SOCCER DIGITAL TECHNOLOGIES
Side penetration - FC Bayern Munich
Series of passes for a side penetration with cross and shot at goal
6 against 3 to train transitions and ball possession - Barcelona FC |
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Goal
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Equipment
Preparation
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Train players to recover the ball and to possess it, work on transitions of the phase of ball possession to that of non possession. |
Transition, Passing, Intercepting, Pass, Intercepting, Ball possession, Transitions |
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Passing lanes - Arsenal FC |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Exercise with ball, very useful to train pass and oriented control. |
Receiving to turn, Speed endurance, Speed endurance, Pass, Oriented control, Pass |
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Peripheral vision - Barcelona FC |
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Goal
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Equipment
Preparation
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Improving the visual field of athletes is important in team sports. This article comes up with an exercise from the youth team of Barcelona FC |
Passing, Overhand throw, Peripheral vision, Cognitive, Warm up |
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Conditioned Game: Adjacent areas - Juventus FC |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Conditioned game to develop aerobic power at a moderate intensity |
Physical, Aerobic power, Speed endurance, Aerobic power, Speed endurance, Physical Training |
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Fast combinations - Barcelona FC |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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With this exercise we try to improve ball control and pass, throughout a group of series of fast exchanges between players. |
Receiving to turn, Striking the ball, Oriented control, Pass, Support, Short pass |
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Decoding Football’s Numbers: The Meaning Behind Numbers 6, 8, 9, and 10
Football has become a more tactical game than ever before. Managers such as current Manchester City boss Pep Guardiola have revolutionized the beautiful game, turning what was a blood-and-thunder affair into a more well-drilled contest focusing on possession rather than long balls and 50/50s.
4 vs 4 in six zones
Create a rectangle of 21x14 meters. Divide it into six squares of 7x7 meters. Divide players into two groups of four people. Place four pairs of rival players inside different squares, in order to have many 1 vs 1 situations with some free spaces.
UEFA Champions League as it happened: Bayer Leverkusen (1-0) Atlético Madrid
In the last 25 February 2015, Bayer Leverkusen beats Atlético Madrid not only in the not only in goals but most of all the intensity. Two key words: pressure and counter-attack.
“Day and night” game with finishing
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