SOCCER DIGITAL TECHNOLOGIES
Small-Sided Game 4 vs 2: high intensity and transitions |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Training transitions with ball possession situations in power play or outnumbered |
Creating space, Possession, Press, 4v2, Passing, Receiving, Intercepting, Ball control, Losing your marker, Intercepting, Mobility, Ball possession, Transitions |
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Offensive tactics for 4-4-2 line-up: Switch play on the wide player's cross
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Offensive combination for 4-2-3-1 system: penetrative pass for the striker
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Speed and Cognitive Processing – 4 cones |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Physical and cognitive speed applied to improve main skills of players |
Coordination, Agility, Perception, Coordination skills, Speed, Cognitive, Agility |
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Speed and cognitive activation - 8 cones
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