SOCCER DIGITAL TECHNOLOGIES
Oriented control and shooting on goalkeeper's signal
Goal:
Equipment
- 12 cones (6 yellow, 6 orange)
- 5 markers
- Balls
- 1 goal
Preparation
- Playing area: 40x35 meters
- Players: 12 + 1 goalkeeper
- Duration: 14 minutes
- Series: 2 series of 6 minutes interspersed with 1 minute of passive recovery
Summary
Exercise to train oriented control and shooting at goal
Organization
Exercise to train oriented control and shooting at goal
Description
Equipment
- Sufficient markers to outline the field
- 16 vests (8 blue, 8 red)
- 10 poles
- Sufficient balls to ensure continuity
- 1 regulatory goal
Preparation
- Playing area: 50x50 meters (a regulatory half-field)
- Players: 20
- Duration: 18 minutes
- Series: 4 series of 4 minutes interspersed with 2 minutes of passive recovery
Summary
Exercise to train the tactical phase and technical skills
Secondary Objectives
Depth, Possession, Press, Passing, Shooting, Intercepting, Tackling, 3-5-2, 4-4-2, Losing your marker, Pass, Shooting, Intercepting, TacklingShort corner and movement to the far post: the preparation of dead ball situations by Maurizio Sarri
Goal:
Summary
Corner kick play with three players to release a player on the far post
Organization
Corner kick play with three players to release a player on the far post
Offensive combination for 4-4-2 system: Midfielder's penetrative pass for the striker
Goal:
Lineup
- 4-4-2
Preparation
- Playing area: 60x60m
- Players: 6 + Goalkeeper
- Duration: 10 minutes
- Series: 5 combinatons from the right side and 5 from the left side
Summary
Game construction proposal for 4-4-2 system with one striker coming to the ball to facilitate the other one moving away into space
Passing and oriented control around the square
Goal:
Equipment
- 4 markers
- 1 ball
- 1 cone
Preparation
- Playing area: 8x8 meters
- Players: 4
- Duration: 12 minutes
- Series: 2 series of 4 minutes with 2 minutes of active recovery (juggling in pairs, or individual technical exercises)
Summary
A technical exercise, simple and dynamic to develop passing and oriented control on the perimeter of a square
Organization
A technical exercise, simple and dynamic to develop passing and oriented control on the perimeter of a square
Description
Goalkeeper and defenders: an essential synergy in modern football
Goal:
Summary
How to create a modern defensive unit: individual features and collective tasks converge to perform a proactive, concrete play
Organization
How to create a modern defensive unit: individual features and collective tasks converge to perform a proactive, concrete play
Johan Cruyff, an emblem of "total football"
Goal:
Summary
A Tribute to Johan Cruyff, an emblem of the new player and then a revolutionary coach
Organization
A Tribute to Johan Cruyff, an emblem of the new player and then a revolutionary coach
Dutch school, single objective: passing
Goal:
Equipment
- 4 markers
- Balls
- 4 vests
- 2 cones
Preparation
- Playing area: 20x30 meters / 22x33 yds
- Players: 8
- Duration: 10 minutes
- Series: 2 series of 4 minutes each with 1 minute of passive recovery in between
Summary
Exercise to train losing the marker, receiving and passing
Organization
Exercise to train losing the marker, receiving and passing
Description
2 v 2: combination play, supporting and depth
Goal:
Equipment
- 4 markers
- Balls
- 4 vests
Preparation
- Playing area: 12x12 meters / 13x13 yrd
- Players: 8
- Duration: 12 minutes
- Series: 4 of 2 minutes with 1 minute of active recovery
Summary
How to train possession in tight spaces stimulating passing and supporting
Organization
How to train possession in tight spaces stimulating passing and supporting
Description
Attacking combination for 3-4-3 system: central striker's meeting touch
Goal:
Lineup
- 3-4-3
Preparation
- Playing area: 60x60m
- Players: 7 + goalkeeper
- Duration: 10 minutes
- Series: 6 players starting from the right side and 6 from the left side one
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