SOCCER DIGITAL TECHNOLOGIES
Equipment
- 4 space markers
- 4 cones (2 yellow, 2 orange)
- 2 stakes
- 1 goal
- Balls
Preparation
- Playing area: 45x40 meters
- Players: 10 + 1 goalkeeper
- Duration: 15 minutes
- Series: 5 shots for each player
Summary
This exercise consists of a shot after a number of passes and a dribbling to avoid an obstacle
Secondary Objectives
Passing, Dribbling, 1v1 attacking, Receiving to turn, Pass, Oriented control, Dribbling, Dribbling with feints, Feints and tricks, Finishing, Shooting
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Equipment
- 9 vests (5 red, 4 white)
- 6 cones
- 1 goal
- sufficient balls for continuity
Preparation
- Playing area: 50x50 meters (half of the field)
- Players: 9 + goalkeeper
- Duration: 12 minutes
- Series: 2 series of 5 minutes interspersed with 2 minutes of active recovery (es. keep-uppy in pairs)
Summary
Exercise to train the pressing phase and movements to avoid pressing by the opponents
Secondary Objectives
Creating space, Possession, Mark, Shooting, Body shape, Losing your marker, Finishing, Positioning, Marking, Goal defense, Ball possession, Pressing
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Flexible plans, designed to elevate every aspect of your training journey.
Equipment
- 2 markers
- 4 cones
- 2 goals
- Balls
Preparation
- Playing area: 20x30 meters
- Players: 18 + 2 goalkeepers
- Duration: 15 minutes
- Series: 5 shots for each player
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Flexible plans, designed to elevate every aspect of your training journey.
Equipment
- 16 cones
- 4 vests
- Balls
Preparation
- Playing Area: 20x20 metres / 22x22 yds
- Players: 8
- Duration: 16 minutes
- Series: 2 of 6 minutes each with 2 minutes of passive recovery
Summary
Useful exercise to train dribbling and defensive tackle
Secondary Objectives
Mark, Running with the ball, 1v1 attacking, 1v1 Defending, Body shape, Positioning, Marking, Goal defense, 1 versus 1
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Flexible plans, designed to elevate every aspect of your training journey.
Losing a marker and finishing
Goal:
Equipment
- Markers
- 2 small goals
- Balls
Preparation
- Playing Area: 10x10 meters / 11x11 yd
- Players: 10
- Duration: 24 minutes
- Series: 3 of 6 minutes with 2 minutes of recovery inbetween series
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Flexible plans, designed to elevate every aspect of your training journey.
win-youcoach
Fill in the form and win a year of YouCoach.
The winner will be extracted Saturday Jan 16 at the booth 427 in the Exhibition area of the NSCAA Conference in Baltimore.
Equipment
- 8 markers (4 per color)
- 5 vests
- Balls
- 10 cones
Preparation
- Playing Area: 17x12 metres / 18x13 yd
- Players: 10
- Duration: 14 minutes
- Series number: 2 series of 6 minutes each with 2 minute of passive recovery inbetween
Summary
Fun game to develop the skills of dribbling and pass for young soccer players
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Flexible plans, designed to elevate every aspect of your training journey.
Equipment
- Adequate number of markers to delimit the area
- 4 cones to create the off limits area
- Adequate number of balls
- 4 vests
- 2 goals
Preparation
- Playing Area: 35x30 meters
- Players: 8+ 2 goalkeepers
- Running time: 15 minutes
- Series number: 2 series of 6 minutes interspersed with 3 minutes for active recovery (dribble in pairs)
Summary
Easy game of ball possession to improve offensive and defensive situations
Secondary Objectives
Mark, Pressing, Passing, Shooting, Body shape, Intercepting, Losing your marker, Shooting, Goal defense
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Flexible plans, designed to elevate every aspect of your training journey.
YouCoach flyes to Baltimore at the NSCAA Convention!
Summary
From the 13 to the 17 of January YouCoach will be in Baltimore to attend the 2016 NSCAA Convention
From the 13 to the 17 of January YouCoach will be in Baltimore to attend the 2016 NSCAA Convention
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Flexible plans, designed to elevate every aspect of your training journey.
Graziano Pellè - Technical and tactical analysis
Goal:
Summary
The player from Lecce, aged 30, has deserved the role of main striker in Conte's national team, let's find out his characteristics with a technical and tactical analysis
Organization
The player from Lecce, aged 30, has deserved the role of main striker in Conte's national team, let's find out his characteristics with a technical and tactical analysis
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Flexible plans, designed to elevate every aspect of your training journey.