SOCCER DIGITAL TECHNOLOGIES
Piggy in the middle 3 v 1 in two squares: free the passing lanes
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3 v 1 + 2: pressing from the defenders under numerical inferiority |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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An exercise to improve the positioning and reaction of defenders under situations of noticeable numerical inferiority |
Transition, 3v1, Goal defense, Transitions |
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Quickness and cognitive ability with the speed ladder |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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With this drill we train quickness using the speed ladder and the response to sensory inputs |
Acyclic speed, Agility, Quickness, Cognitive quickness, Cognitive |
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Attacking movement to depth for the system 4-3-3 |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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Tactical exercise to train attacking movements with the 4-3-3 system, easily adaptable to 4-2-3-1 |
Mobility, Support, Finishing, Creating width and depth, Switching the attack, Improvisation, Mobility, Attacking build up patterns |
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4 v 4 Small-sided Game - Manchester United
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RSA with the goalkeeper that dives to get the ball
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Aerobic power, technique and coordination |
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Goal
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Equipment
Preparation
| Summary | Secondary Objectives |
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This eye-foot coordination and cognitive exercise is very useful for youth teams, it is used to improve and maintain both mental, physical and cognitive skills |
Aerobic power, Coordination, Coordination skills, Aerobic power, Dribbling |
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Games for the children
Information
Author:
YouCoach
Year:
October 2015
Pages:
92
Series:
Games for the children
$8.90
Format Avaiable:
E-book
PDF format
Description
The formative path in the youth teams represents the basis over which to build the future soccer player; the incentives that the child receives during this phase will have an indelible impact on their personality, character and their technical-tactical qualities. The formative path for children goes from 5 to 12 years; it starts with the Under 6 age group and ends with the Under 12 age group.































































