| Page 73 | YouCoach Skip to main content

SOCCER DIGITAL TECHNOLOGIES

Warm-up circuit

 
Warm-up circuit

In a circle of about 20 meters prepare the material as it is shown in the picture, it is important to alternate mobility and technical stations. The cones are placed leaving 50 cms between them and the mini hurdles leaving 70 cms between them.

Cognitive keep-away for transitions and peripheral vision - Barcellona F.C.

  
Goal
Perception
Cognitive keep-away for transitions and peripheral vision - Barcellona F.C.
Equipment
Preparation
Summary Secondary Objectives
Exercise used by Barcellona’s academy to introduce: space perception, activation of a reaction to events and peripheral vision.
 Possession, Transition, Passing, Awareness, Decision - determination, Peripheral vision, Cognitive, Pass, Ball possession, Transitions

How to dribble like Garrincha - The genius of dribble

This video shows how to do a perfect dribble has Garrincha did.

Manuel Francisco dos Santos (October 28, 1933 -- January 20, 1983), known by "Garrincha" ("little bird"), was an association soccer right winger and forward who helped the Brazil national team win the World Cups of 1958 and 1962. They played the majority of their professional career for the Brazilian club Botafogo.

English

Pages