Soccer First touch Drills
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Soccer Tactics
Tactical warm-up - Ball possession scoring tries
Aerobic capacity - Conditioned game with ball possession to warm-up (before the match) -
Soccer Tactics
Thematic match to train intensity and pressing
Possession - 5 v 5 with flank players to train intensity, execution speed, finishing and pressing -
Soccer Tactics
Thematic match: 6 versus 6, 1 goal can count for 2
Possession - Thematic match 6 vs 6 training technical and tactical aspects -
Soccer Tactics
Regain possession of the ball and counter attack
Possession - Themed match on regulatory field that trains ball possession, ball recovery and immediate restart with final 2 v 2 situation -
Soccer Tactics
Rondo 6 v 3 with in-and-out rotations
Possession - Situation of numerical superiority in ball possession to facilitate the creation of passing lines -
Soccer Technique
Passes on "diamond"
Passing - Passes close to the ground by give and go -
Soccer Technique
Knowledge of space - Basic activity
Passing - Exercise useful to improve space awareness and passing -
Soccer Technique
Rapid movements and passes
Passing - Exercise to train technique in passing with rapid exchanges -
Athletic Training
Speed and pass - Chelsea FC
Passing - Technical motor circuit to train speed and pass -
Soccer Technique
Free space research and passing
Creating space - Exercise to train free space research, receiving the ball with subsequent pass