Soccer First touch Drills

Passing - Technical exercise to improve passing and receiving the ball

Creating space - 4 v 4 ball possession with quick transmission and losing the marker to encourage central penetrating pass

Passing - Exercise to train quick decision making under pressure

Finishing in the final third - This drill trains players' ability to create a useful ball possession that ends with a shoot at goal

Technical - Coordinative circuit with three stations to improve various technical gestures

Transition - Small-sided game to train power play: training transitions and playing speed

Switching play - Themed match on a playing field divided into two parts by a central goal in which to score

Aerobic capacity - Conditioned game with ball possession to warm-up (before the match)

Possession - 5 v 5 with flank players to train intensity, execution speed, finishing and pressing

Possession - Thematic match 6 vs 6 training technical and tactical aspects