Soccer Reaction time drills
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Soccer Technique
Ball control: Observe and occupy spaces
Running with the ball - Exercise running with the ball and controlling it with differentiation and orientation skills -
Soccer Technique
Basic motor skills: Reaction time
Reaction time - Technical-motor exercise with cognitive inputs while running with the ball and 1 v 1 duel -
Soccer Technique
“Day and night” game with shooting
Shooting - “Day and night” game to get to perform a precision shot -
Soccer Tactics
1 v 1 + neutral player: Losing your marker and finishing on two goals
1v1 Defending - 1 v 1 situation plus a neutral player with four external flank players for finishing -
Soccer Tactics
4 v 2 in two triangles
Passing - 4 v 2 rondo to train ball possession -
Soccer Tactics
1 vs 1 shooting at two goals
1v1 - 1 vs 1 duel with changes of direction and the choice to finish in one of two goals -
Soccer Technique
1 vs 1 with sprint on a line
1v1 - Speed, reaction and dribbling in a 1 vs 1 situation -
Soccer Technique
Basic motor skills and cognitive: The spoils
Running with the ball - Cognitive drill with the ball for Youth Academies -
Soccer Technique
1 vs 1 with five balls
1v1 - 1 vs 1 drill with five balls to improve reaction and speed skills with shoot at goal under opponent's pressure -
Soccer Technique
Decision making ability: under pressure passes
Passing - Exercise to train quick decision making under pressure