Tackling
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Athletic Training
Aerobic ball possession 4+2 vs 2 in the square with supports
Aerobic capacity - Ball possession in a reduced space to train physical resistance -
Soccer Technique
Ball possession 6 v 6
Possession - 6 v 6 themed game that trains ball possession under pressure -
Soccer Tactics
Small-sided Game: 4 vs 4 with Checkpoint
Possession - Developing ball possession and dribbling in game situations -
Soccer Technique
1 v 1 With Cognitive Elements And Peripheral Vision
1v1 - Train players' quickness of reaction and adaptation with continuous changes of context and target in 1 v 1 situations -
Soccer Tactics
Ball possession and attacking depth
Depth - 4 v 4 ball possession game plus 4 jokers. Main objective is the attack on depth -
Soccer Tactics
Small-sided Game - 8 Goals
Possession - Exercise to improve the accuracy of passes, the movements during possession and defence -
Soccer Tactics
Ball possession with point after give and go
Possession - Conditioned game to train ball possession -
Athletic Training
Functional training: ball possession, quickness and shooting
Shooting - 4 v 2 simplified situations to improve quickness and shooting technique -
Soccer Tactics
4 vs 2: Positive and negative transition
Transition - Simplified game to train keeping and regaining possession, working on transition -
Soccer Tactics
4 vs 4 into zones with neutral player
Creating space - Exercise to train the tactical phase and technical skills