SOCCER DIGITAL TECHNOLOGIES
Champions League Roma - Barcelona: Technical-tactical analysis
Goal:
Summary
Technical tactical analysis of the debut in The Champions League of Garcia's team
Organization
Technical tactical analysis of the debut in The Champions League of Garcia's team
Coerver Coaching - Change in direction and finishing
Goal:
Equipment
- 4 markers
- 4 cones
- 1 goal
- balls
Preparation
- Playing area: 30x20 meters
- Players: 9 + 1 goalkeeper
- Duration: 16 minutes
- Series: 2 series of 7 minutes with a 1 minute pause of passive recovery
Summary
Useful exercise to train change in direction with succesive shooting
Equipment
- Enough markers as to delimit the area
- 4 balls
- 4 red vests
Preparation
- Playing area: 20x20 meters
- Players: 8
- Duration: 10 minutes
- Series: 2 series of 4 minutes with a 2 minutes pause of active recovery
Summary
Exercise useful during the warm up phase, it helps improve pass and oriented control
Secondary Objectives
Receiving to turn, Mobility, Basic motor skills, Throw-in, Overhand throw, Striking the ball, Inside of the foot, Outside of the foot, Instep, Oriented control, Mobility, Throw-in
Equipment
- Markers
- 2 goals
- Balls
- 8 vests (4 per color)
Preparation
- Playing area: 30x25 meters / 33x27 yards
- Players: 8 + 2 goalkeepers
- Duration: 20 minutes
- Series: 4 of 4 minutes each with 1'30'' of passive recovery between series
Summary
4 v 4 drill to train possession of the ball, offensive phase, defensive phase and finishing
Secondary Objectives
Possession, Body shape, Intercepting, Finishing, Goal defense, Intercepting, Ball possessionAerobic endurance and technique: Individual technique and sprint without ball
Goal:
Equipment
- 4 cones
- Balls
Preparation
- Playing area: 5x5 meters/yards
- Players: 3
- Duration: 15 minutes
- Series: 5 of 2 minutes each with 1 minute of recovery in between series
Summary
Technique exercise with a part dedicated to conditional training
Equipment
- 4 cones
- 4 markers
- 4 mini hurdles
- 4 poles
- balls
Preparation
- Playing area: 20x20 meters
- Players: 10
- Duration: 12 minutes
- Series: 2 series of 4 minutes with a 2 minutes pause of active recovery
5 against 2: Training centre midfielders
Goal:
Equipment
- 4 markers
- Sufficient balls for continuity
- 2 vests
Preparation
- Playing area: 15 x 15 meters
- Players: 7
- Duration: 14 minutes
- Series: 2 of 6 minutes with a 1 minutes pause of active recovery
Summary
Training midfielders for recovery and wide game
Organization
Training midfielders for recovery and wide game
Description
Attack through central lines
Goal:
Equipment
- Markers
- 4 cones
- Balls
- 5 vests
- 1 goal
Preparation
- Playing area: 40x50 meters / 44x54 yd
- Players: at least 12
- Duration: 15 minutes
- Series: 2 series of 6 minutes each with 3 minutes of recovery inbetween
Summary
How to open the defensive line to shoot at goal
Organization
How to open the defensive line to shoot at goal
Description
Equipment
- 10 markers
- 1 ball
- 5 vests
Preparation
- Playing area: 30x40 meters
- Players: 10
- Duration: 16 minutes
- Series: 2 series of 6 minutes with a 2 minutes pause of active recovery
Summary
Small sided game 4 against 4, to improve ball possession and pass
Secondary Objectives
Creating space, Passing, Intercepting, Losing your marker, Pass, Intercepting, Ball possession4 against 1 - With the objective of hitting cones
Goal:
Equipment
- 8 markers
- 4 cones
- balls
Preparation
- Playing area: 10x10 meters
- Players: 5
- Duration: 19 minutes
- Series: 5 series of 3 minutes with a 1 minute pause of recovery
Summary
Useful exercise to improve the passing technique by reinforcing ball possession
Organization
Useful exercise to improve the passing technique by reinforcing ball possession





























































