Dribbling
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Soccer Technique
Technical circuit: one-two, zig-zag, dribbling, and cross
Running with the ball - Technical circuit that trains various technical gestures -
Soccer Tactics
Train mobility with Small-sided Games
Creating space - Diamond-shaped playing area for 5 v 3 ball possession with pursuit of width and depth -
Soccer Technique
1 v 1: choose the mini-goal
1v1 - Simplified situation useful for training 1 v 1 with finishing in the mini goals -
Soccer Technique
Oriented control: give and go
Receiving to turn - Technical activation exercise with stop and oriented receiving in ball control: dribbling, ball driving and passing -
Soccer Technique
The diamond - Dribbling and ball control
Ball control - Technical station focusing on dribbling and ball control with passing to teammates -
Soccer Tactics
1 v 1 in defensive recovery with shot on goal
1v1 - 1 v 1 game with ball driving and defensive recovery to counter the opponent's finishing -
Soccer Tactics
3 v 3: transitions and search for depth
Depth - Develop the search for depth with conclusion and transition phases in a small-sided game situation -
Soccer Tactics
Tactical warm-up - Positional game
Possession - Post-activation neuromuscular warm-up exercise in the form of 5 v 5 ball possession -
Soccer Tactics
Exiting pressing with a 3-1 system with build-up
Playing out from the back - Solution to exit high pressure from the opponents with finishing shot -
Soccer Tactics
Rondo 2 v 2 + 2 neutral players: switch play and 1 v 1
Possession - Rondo 2 v 2 with 2 jokers for wide ball possession and final 1 v 1 situation with finishing