Awareness
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Soccer Tactics
1 v 1 with 2 flank players
1v1 - 1 v 1 situation with two external lateral flank players with the objective to lose the marker and shoot at goal -
Soccer Tactics
Double rectangle: Exit build-up zone for a 1 vs 1 inside finishing zone
1v1 Defending - Drill to train the tactical movement of building from the back followed by 1 vs 1 situation inside finishing zone -
Soccer Tactics
Specific tactical situation for direct play
Playing out from the back - Situational drill to train build-up from the goalkeeper -
Soccer Tactics
4 vs 4: Build-up from the back
Playing out from the back - Small-sided Game to train how to lose a marker to build-up quickly from a defensive phase -
Soccer Tactics
Simplified Situation - Functional 3 v 1 in the defensive zone
3v1 - Simplified situation that is functional to train defenders' ball possession -
Soccer Tactics
Cover and penetrating pass - Mental and physical preparation
Creating space - 4 v 4 ball possession with quick transmission and losing the marker to encourage central penetrating pass -
Soccer Technique
Decision making ability: under pressure passes
Passing - Exercise to train quick decision making under pressure -
Soccer Technique
Three teams receive and pass the ball - "Tiki taka"
Passing - Warm-up exercise passing and receiving the ball with psychokinetic elements. -
Soccer Tactics
Small-sided Game - The Pentagon
Awareness - Soccer drill to improve positioning, match rhythm and peripheral vision -
Soccer Tactics
Tactical warm-up - Ball possession scoring tries
Aerobic capacity - Conditioned game with ball possession to warm-up (before the match)