Tackling

Possession - Thematic match to train build-up from the back while maintaining one's positions within given spaces

Ball possession - Exercise to improve ball possession and in-depth passing from the Dutch Academy

Passing - Four-player passing sequences with triangulations and final 1 v 1 situation with precision shot or ball driving

1v1 - 1 v 1 situations to train positioning, dribbling and tackling a frontal attack

Pressing - Three-zone themed game to train the team in non-possession on the concept of pressing and pressure

1v1 - Promote 1 v 1 through play and technical gesture

1v1 - Practice for fast ball driving and goal shooting with 1 v 1 situation (attack and defend)

Coordination - Technical-coordination circuit to develop combination and pairing skills with 1 v 1 situation for shooting at goal

1v1 - Exercise with 1 v 1 game situation and subsequent 2 v 1 and finishing

Possession - Four different mini-games with high physical and cognitive intensity with the aim of replaying game situations and movements