U11 Soccer Drills
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Athletic Training
Blind man's bluff
Speed - Train the speed of decision making is just as important as training the technique -
Soccer Tactics
Small sided game for a low and adjusted finishing
Shooting - Exercise for a low and adjusted finishing at a close distance -
Soccer Technique
Technical cognitive relay race
Running with the ball - Team-based circuit to train running with the ball, with cognitive elements and relay competition -
Soccer Tactics
2 v 1 - Overlaps
Overlaps - Youth soccer exercise to train overlaps and finishing -
Soccer Technique
Dribbling challenge and 1 v 1
1v1 - This specific soccer drill improves technical skills such as dribbling, feints and tricks, 1 v 1 duels -
Athletic Training
Aerobic training - Match and race between cones
Aerobic power - 3 v 3 match to train aerobic endurance -
Athletic Training
Aerobic power - Work in the square
Aerobic power - Fixed course for an agility exercise for the legs -
Soccer Tactics
3 against 2: depth and transitions with aerobic components
3v2 - Improve aerobic power with an useful exercise to develop game capacity in depth -
Soccer Tactics
2 against 2 with guided objectives - Arsenal FC
2v2 - In this situational exercise a 2v2 is developed with different objectives -
Soccer Technique
Passing and receiving - AFC Ajax
Passing - Useful exercise to train pass, oriented control and dribbling with an aerobic component